Description
Kithul jaggery is a natural sweetener derived from the sap of the Kithul palm tree in Sri Lanka. It is 100% pure and organic, with rich flavor and nutritional benefits. This golden-brown delicacy is known for its health properties, including its ability to clear the respiratory tract, promote digestion, regulate blood sugar levels, and boost immune function. It is also a good source of dietary fibers, antioxidants, and essential minerals such as potassium and magnesium. Additionally, it has a lower calorie content compared to other sweeteners like coconut treacle, honey, and maple syrup, making it a popular choice for those seeking a healthier alternative to refined sugar.
Kithul jaggery offers several health benefits, such as:
1. Respiratory Health: It helps clear the respiratory tract and dissolves mucus, making it beneficial for asthma patients and those with respiratory issues.
2. Digestive Health: Rich in dietary fibers, Kithul jaggery aids in treating constipation and indigestion.
3. Nutritional Content: It is rich in antioxidants and essential minerals like potassium and magnesium, promoting overall health and wellness.
4. Blood Sugar Regulation: Kithul jaggery may help regulate blood sugar levels, making it a suitable sweetener for those monitoring their glucose intake.
5. Lower Calorie Content: With a lower calorie content than other sweeteners, Kithul jaggery is a great option for those looking to manage their calorie intake while still enjoying sweetness.
6. Essential Vitamins and Minerals: It contains essential vitamins and minerals, including iron, vitamin C, calcium, and phosphorus, contributing to a well-rounded nutritional profile.
These health benefits make Kithul jaggery an attractive and nutritious choice for those seeking natural sweeteners with added health advantages.
Kithul jaggery contains a range of essential vitamins and minerals, including:
1. Iron
2. Vitamin C
3. Calcium
4. Phosphorus
These nutrients contribute to the overall nutritional value of Kithul jaggery, providing additional health benefits and supporting various bodily functions.
Additional information
Weight | 0.25 kg |
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